- 8 Chicken Thighs, boneless and skinless, organic
- 3 cups Flour, all-purpose, organic
- 4 tbsp. Sunflower Oil
- 1/2 tsp. Sea Salt
- 1/2 tsp. Black Pepper
- 1/2 tsp. Onion Powder
- 1/2 tsp. Garlic Powder
- 1/4 tsp. Crushed Red Pepper
- 1/4 tsp. Oregano
- 1/2 tsp. Paprika
- 1/4 tsp. Chili Powder
Preheat oven to 300 F.
Rinse the chicken thoroughly.
Mix all spices together.
In a separate bowl add half of the seasoning mix to the Sunflower oil.
Add another half of the seasoning mix to the separate bowl with a flour.
Brush each chicken thigh thoroughly with the oil and spice mixture and rub well with the flour mix.
Place chicken on a non-stick baking tray.
Bake chicken for 30 to 35 minutes at 300 F. Then turn oven to 475 F and bake for 15 minutes (flip chicken during the middle of the cooking process) until golden and crispy and a minimum internal temperature of 165 F or greater as measured by a meat thermometer.